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    ultratrain
    56

    actifit

    My Actifit Report Card: November 11 2019

    Good Monday evening to all my Actifit and Steemian friends and a salute to all veterans on this Veterans Day. Up early on a beautiful day …

    ervin-lemark
    70

    actifit

    Mushroom Tree

    Or is it more correct to say "Tree mushrooms"? A closeup of one mushroom. Believe it or not, this was the most interesting det…

    toofasteddie
    69

    exhaust

    Carrera a la hora del almuerzo

    I just finished a 10.065km running that lasted about 0hh:44mm:8ss ! Today I was supposed to run the long race of the week, unfortunately i…

    argon
    65

    japanese
    Steemit

    Hypoxic Training Log 2019-11-12 <Dash On Treadmill> 低酸素トレーニング記録2019-11-12<トレッドミルで疾走>

    Today I wondered whether to do real running or to do a hypoxic training. On usual Tuesday I do real running after work. But I ran 42 km las…

    toofasteddie
    69

    exhaust

    Recovery run

    I just finished a 5.655km running that lasted about 0hh:36mm:50ss ! Espectacular day for starting the running week. Cold temperature, slig…

    argon
    65

    japanese
    Steemit

    Hypoxic Training Log 2019-11-10 <Active Rest After Yesterday's 42K & "FARM to FORK 2019"> 低酸素トレーニング記録2019-11-10<昨日の42K後のアクティブレスト&「FARM to FORK 2019」>

    Today I went to the usual hypoxic gym in the morning. This time I intended to take active rest there, not to do training, because I needed …

    toofasteddie
    69

    actifit

    Oregon workout (My Actifit Report Card: November 6 2019)

    Soft session today. 16 km on bicycle and an Oregon workout for fitness training specially for runners. 15 specific core exercises with a t…

    argon
    65

    japanese
    Steemit

    My Running Log 2019-11-09 <42K Pace Running & Recovery In Spa> ランニング記録2019-11-09 <42Kペース走&温泉でアフターケア>

    Today is working Saturday for me. After work, I went to a health spa facility "Nagisa Spa" situated along Harbor Walk, and ch…

    ervin-lemark
    70

    exhaust

    November Run #10: Rašica Tower Loop

    This morning I finished a 12.558km running that lasted about 1hh:31mm:9ss ! It was a back to back run. Meaning that I ran yesterday late i…

    run.vince.run
    59

    exhaust
    Steemit

    @run.vince.run Weekly Report

    @run.vince.run Weekly Training Report Kinda mixed emotions after this weeks worth of training. I was supposed to be racing my first race f…