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    steevc
    74

    hive-176853

    Riding to Letchworth for jazz

    I just finished a 7.265km cycling that lasted about 0hh:36mm:44ss ! Today I made another trip to Letchworth to meet up with my @swing47 co…

    steevc
    74

    hive-176853

    Morning Run 30-20-10 intervals

    I just finished a 6.012km running that lasted about 0hh:35mm:1ss ! I really need to get into getting up a bit earlier, but I still got out…

    lloyddavis
    71

    hive-176853

    Lockdown Run - transmute the outrage

    I just finished a 10.433km running that lasted about 1hh:13mm:42ss ! I needed a long slog to shake out all the rubbish in my head about po…

    toofasteddie
    71

    hive-176853

    Combining Intervals and Hills

    I just finished a 9.416km running that lasted about 0hh:46mm:21ss ! Yesterday I wrote about the importance of have variations in your runn…

    santigs
    60

    hive-176853

    Guilty Rides

    I just finished a 23.076km cycling that lasted about 1hh:13mm:45ss ! Slightly longer ride today taking a completely different path. I went…

    wwwiebe
    68

    hive-176853

    Afternoon Ride

    I just finished a 14.904km cycling that lasted about 0hh:41mm:11ss ! Finally got the bike out of the shop, and it was a beautiful day for …

    toofasteddie
    71

    hive-176853

    Sprints enhancing...

    I just finished a 6.245km running that lasted about 0hh:32mm:20ss ! I wanted to make it shorter today since I am planning for a hard worko…

    run.vince.run
    63

    hive-176853

    Afternoon Tempo Run

    I just finished a 12.109km running that lasted about 0hh:57mm:32ss ! Back at it for another week. Work is busy and the days are getting sh…

    steevc
    74

    hive-176853

    Sunday Run: Far and wide

    I just finished a 14.016km running that lasted about 1hh:21mm:55ss ! I was a little wary of running after my bike accident on Friday, but …

    santigs
    60

    hive-176853

    Finally Uphill

    I just finished a 10.769km cycling that lasted about 0hh:51mm:7ss ! Today I finally started going up! I am not sure if present lockdown ru…