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    debralee
    60

    recipe
    Steemit

    Normandy Blend Veggies, Chicken and Spinach Dish

    I'm thrilled to say I have lost 15 pounds since starting my new way of eating November 15th. I've been trying to eat a Protein, Fat, Fiber…

    hmeto
    55

    steemhunt
    Steemhunt

    Stupid Simple Keto - Low Carb Diet Tracking App - Headache Free Calorie Counting

    Stupid Simple Keto Low Carb Diet Tracking App - Headache Free Calorie Counting Screenshots Hunter's comment You can track your carbohydr…

    shahzain7
    64

    hive-177682

    Rice with minced Mutton

    Its bee a long time since I made rice so decided to go for Rice with Mutton Qeema. You need to gather following things first to make it: M…

    scienceblocks
    65

    actifit

    My Actifit Report Card: February 18 2020

    I see it's been a long time since my last actifit report. In fact I have been really out of the whole fitness thing after we had the baby. …

    zumed
    62

    hive-177682

    How to eat right when we are sick?

    It is well known fact now that, "What we are is What we eat". Food has a great impact on health, so it is very important to watch…

    normie.fitness
    64

    fitness
    Steemit

    Fitness myths: I'll turn my fat into muscle

    Short answer: No you won't I've seen a lot of crazy fitness strategies out there and one of them was sadly, my own for a while. Years ago…

    peggyschirmer
    52

    dtube
    DTube

    Why do DAIRY, EGGS and GLUTEN make us SICK and WORSEN any chronic illness? A surprising discovery…

    Why do dairy, eggs and gluten make me sick? This is one question I get asked over and over again. What about organic produce? Is it still …

    kotovin
    36

    food
    Steemit

    The Last Article on Nutrition You Will Ever Read

    Health and beauty are way too valuable. Food is the key. You can increase your lifespan by more than thirty years just by following a prope…

    fiveboringgames
    63

    diet

    Just hit 20kg lost

    At 123kg after 6 months. It's been a hard couple of months. With a persistent chest infection and And a hip injury. That I recently aggrav…

    peggyschirmer
    52

    dtube
    DTube

    Meat & Gut Health - Should you eat meat? Which meat is OK?

    Meat and gut health... if you are struggling with digestive problems (SIBO, candida, leaky gut, IBS, bloating, stomach pain, constipation,…