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My Workout Dairy: Thu 15 Aug 2019

2 comments

fitat40
65
29 days ago

Today’s thoughts

I'm doing a training session once every couple of weeks with Marv. It's tough because I'm definitely feeling the effects of not training more regularly. I'm expecting a punch-bag to arrive this week which will enable me to run some drills at home.

Today's workout

Kickboxing with Marv - 60mins

Today’s steps


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