Introducing the Best Methods That Can Strengthen Your Willpower… Part #3
During our motivational blog posts from previous week, we highlighted the importance of willpower and how it shapes your life.
In this last part, we are going to introduce three new methods that can effectively increase your self-confidence and give you a boost of willpower.
Evidently, willpower is the cornerstone of all our efforts.
Eventually, this inner power determines our fate in this world…
Seventh Approach: Get Up Earlier Than Your Norm
As William Chatham once eloquently said:
‘I would have it inscribed on the curtains of your bed and the walls of your chamber: If you do not rise early you can make progress in nothing.’
Depending on how long it takes for you to get up when you wake up, we suggest you wake up an hour or half hour earlier to get ready for your day.
Use this time to relax or spend it on whatever you think gives you more energy.
For some people, it’s meditating, exercising or if you’re a workaholic, an early start to your work.
Eighth Approach: Make a To-do List of Your Goals
‘Most impossible goals can be met simply by breaking them down into bite size chunks, writing them down, believing them and going full speed ahead as if they were routine.’
– Don Lancaster
So, you’re probably familiar with to-do lists. I have encouraged you many times to embrace the idea of writing things down.
But if you want to increase your willpower, you need to do it with your goals as well.
As we said, achieving small goals and victories on a daily basis are a crucial part of strengthening your willpower.
Make a to-do list of your goals and write down the progress you make with each one during the day.
This way, you can keep track of your strength and weaknesses to make yourself more competent.
Ninth Approach: Learn to Say No to People or Yourself!
Learning to say no to desires and temptation from inside and outside that derail you from the path to achieve your goal is one the most important steps in building your willpower.
When you feel yourself slipping on the slippery slope of finding some way to avoid fulfilling your task, you need to develop the strength to say no, to stay focused and go forward.
In order to achieve this strength, practice the idea of saying no to yourself and other people.
Say it out loud every now and then just to make sure you know how to say it!
It may seem stupid or pointless, but when you hear it, the word affects you.
It might make you think about it and your goal and the price of it all at the end of the day.
Think about the feeling of fulfillment and satisfaction you get when you achieve this milestone and learn how to say No, both to yourself and other people.
A BIG HUG!!!
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NOTES ABOUT THIS BLOG!
Always read this text of notes because I can making important changes in this text like update names in the list and things to the growth and understanding of how we can improve our foundations and how this community was built until here.
I have been working very hard on this blog since the beginning. I have a very busy life but I am giving my best and believe me I have shared experiences that I have been coaching thousands of people and I know that the change of the Mindset should be daily. I am already grateful to see you giving upvotes to each other and you can see this with the fact that many already have 8, 9, 10 upvotes. But I'm sure that with the effort of all of us we will see a community with, more and more upvotes each others and for that everyone should get engaged so we can make it come true. I believe and we can! Resteem...
***Remember Community: Please, if you commented and upvote on a new post I did, please always go back to the previous one because if someone in the community commented lastly because of time zone differences it will be without your upvote and that would not be fair.
You all know the goal! We can reach: More and More Upvotes each others!
I'm reading all the meaningful comments from the posts.
I am here making a list of all of you who have helped build this community by voting for each other who write meaningful comments and soon I will respond to everyone with comment and thank you all because I can already see this spirit being built in this Positive Mindset community and help between all of you.
You will receive my upvote in all material and brief comments I will do this in all the posts I am following very closely and I can see what the people who are generous and contribute to this legacy that I am trying to build with all of you can become reality in a short time.
First of all, I would like to thank all of you, who are the most active and proactive in this community, showing your generosity and always with meaningful comments. From now on I will always make a list of these incredible people who have helped to expand our goal of growing ever more.
But I ask that if you are new around here you read many of the previous posts because they make it clear that we are building a community with respect among all, generosity and this blog is for those who really want to start moving their Mindset to positive and moreover be part of the growth of all of us who contribute to this blog.
Thanks All of You!!!!